Awaken your soul with a sensual practice under the full moon. This 90-minute candlelight flow and meditation is dedicated to honoring our intuition and creative essence. According to Ayurveda, our senses are the bridge between the outside world and the inside world. They connect the body to the mind and the soul. The full moon is an opportunity to be reminded of how our sensory experience inspires and sustains us. It’s a time to fully enjoy your sensual side.
All levels of yoga experience are welcome. Practitioners will learn ‘Chandra Namaskar’, a nurturing, dance-like moon salutation sequence. Moon yoga practices are a soothing alternative to the warming and energizing solar practices we are used to and provide a luscious counterbalance to our non-stop, overactive lifestyles. It is an opportunity to let go, forgive, heal and surrender, so that you may step forward into your true power.
Don’t miss this intentional, authentic, empowering experience. $20 per person.